Sports Massage at SB Physiotherapy
 
Sports Massage can be beneficial to all, not just sportspeople and athletes. So whether you are stiff from your last training session, tight from being hunched over a desk all day, or have DOM’s from a weekend of DIY, a sports massage may be for you.

Sports massage is generally ‘deeper’ than that used in Swedish massage or at a spa, but the depth of stroke is tailored to the patient’s comfort level and the aims of the treatment. Sports Massage can help to:

Sports Massage can help to:

• Reduce Muscle soreness
  
• Stretch muscle and fascia
• Assist circulation and drainage
• Soothe painful and sore areas
• Reduce muscle tone
• Reduce local swelling
• Soften the fascia
• Loosen adhesions between the tissues
• Prepare the muscle for activity
• Reduce trigger point activity
• Break down scar tissue

To book an appointment, or for more information please call us on 01293 365011, contact the Centre for Health on 01293 780442,  or book online using the button below

SB Physiotherapy: 01293 365011
Centre for Health:  01293 780442  
email: info@sbphysiotherapy.co.uk

​SB Physiotherapy
The Centre for Health
Caledonian House
Reigate Road
​Horley
Surrey
RH6 0AP

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